Group: Coping with Stress & Anxiety

Focus: Coping with Stress & Anxiety

  • 1 hour
  • Prices Vary
  • Harbour Square

Service Description

This group meets every Monday evening at 6p EST- This is a process group where we explore thoughts and feelings related to life stressors and symptoms of anxiety. The primary goal is to offer support and reduce symptoms though use of compassion, coping strategies, and the power of shared experience.


Upcoming Sessions


Cancellation Policy

Any appointment missed for an INDIVIDUAL session that is cancelled without 24 hour notice may result in a charge equal to 100% of the reserved service amount. Please contact us ASAP if you will not be able to attend your appointment so we can work with you to reschedule! This way, our counselors to adjust their schedule to allow the opportunity to open this slot to another client in need.


Contact Details

  • 1606 Harbour Drive, Wilmington, NC, USA

    (910) 477-3095

    selena@findmeaningfulbalance.com