Groups

Weekly Groups Available!

Every Monday starting at 6p (unless otherwise specified)


Please call/message us now to learn more information -or- click REQUEST NOW to submit a booking request for any of our open dates.

 

Coping with Stress and Anxiety 

  

Process group where we explore thoughts and feelings related to life stressors and symptoms of anxiety. The primary goal is to offer support and reduce symptoms though use of compassion, coping strategies, and the power of shared experience.

Get in Touch

You may contact us at any time with questions or to suggest new topics of focus for future groups.